Day 1 – May Yoga Challenge
This is how the Hype4Life Fam does yoga!! 🙂 This came after our typical Tuesday/Thursday 20/20/20 workout (20 cardio, 20 weights, 20 boxing) – so I think we were all a little delirious and goofy at this point.
The fellas showing off their form:
Little pyramid action:
The ladies showing the fellas how it’s done:
Yoga the Rozay Way:
James joining in on the fun:
Rev and JP acting foolish:
Downward Facing Dog – click here for description and tutorial from the pros
Who else is joining us in this challenge? Post some FB pics and show us your moves!!