Yoga Challenge – Day 1

Day 1 – May Yoga Challenge

This is how the Hype4Life Fam does yoga!! 🙂 This came after our typical Tuesday/Thursday 20/20/20 workout (20 cardio, 20 weights, 20 boxing) – so I think we were all a little delirious and goofy at this point.

The fellas showing off their form:


Little pyramid action:


The ladies showing the fellas how it’s done:


Yoga the Rozay Way:










James joining in on the fun:


Rev and JP acting foolish:

Downward Facing Dog – click here for description and tutorial from the pros

Who else is joining us in this challenge? Post some FB pics and show us your moves!!



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