KEEPING THE GRIND ALIVE!

grind

The dog days of summer are here and they come with vacations, staycations, camps and other scheduling and traveling adventures. This week I am in Chicago fighting food kryptonite’s and I have to remind myself to keep grinding. While on vacation or traveling during the summer find unique ways to stay on your workout routine, even if it’s just for a few minutes. Recently Coach JP posted a picture of CA (his wifey) working the stairs at the dean dome while the kids were attending a camp.

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Here is a snap of me and Darren 8th grader (grinding for middle school football) getting our morning workout on while in the Chi.

collagedrb

Location may change but the grind doesn’t have too! -Rev

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