Fitness Training

Let’s Get Boxing Group Workouts – An introduction to boxing fitness training at a discounted price! Learn how to strike and catch basic boxing punches using boxing gloves and punch mitts! A fun and high energy introduction to our boxing workouts for all skill and fitness levels!

Group Training – A super charged mix of boxing fitness and interval training a great price! Tired having to rush to the gym? Let us bring the workout to you! Nothing like getting a great sweat with coworkers at the end of the day BEFORE you leave the office! Bring the neighborhood alive with workouts in the community fitness space or even by the community pool! How about a great workout at the field or soccer park while the kids are at practice! Pick the perfect time and location for you and we will handle the rest!

Personal Training – Training sessions to fit your specific goals! We can focus on boxing, interval training, strength training, endurance training, boot camp style training, sprinting, jogging or combine the training techniques that fit best for you. Personal training can be done onsite or locations convenient for you! The more you book the more you save!

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