Fun high energy boxing workout to start the new year!!! A combination of cardio, core, and strength for a great total body burn! All equipment provided! No experience required! Learn to strike boxing punches using boxing gloves and learn to catch boxing punches using boxing mitts. This is a great way to get introduced to boxing fitness or put those legendary skills back in action! Visit our meetup to RSVP!
Looking for more boxing workouts and fitness training! You will love our small group and personal training! Leave a comment to connect with us! Be sure to tell us a little bit about your schedule and training needs!