Happy New Year’s Eve!

Like years past, the start of 2019 will be about change! We are starting the year off with boxing workouts in Cary and Graham! My focus for 2019 will be personal training, workouts and training with small groups, businesses and moving into my own space! If you are interested in personal training, small group training, or training at your business you can send me an email or call/text to 336-684-1113. Stay tuned for updates on moving into my own fitness space!

Many of you also know that I am also a managing partner with Ken Carden Builders LLC. We specialize in custom homes and home remodeling. We are set to build two homes in Graham to start 2019 and working with new clients on custom home builds. Please let me know if we can help you with your next home or any remodeling needs! Business card attached.

Last but not least, I will be back to blogging and new challenges on the Hype4Life front in 2019!  Many thanks for continued support and here’s to incredibly fulfilling 2019! Focus. Discretion. Filtering. Joyfully. Thankfully. Relentlessly.

Happy New Year!