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Tag: grind

FIGHT NIGHT GET LEAN CHALLENGE

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$20 per team until 4/25 (click here to signup now) $40 per team beginning 4/26 Ding Ding Ding! It’s go time!! Hype4Life is teaming up with Title Boxing Club for another Fight Night Get Lean Challenge! What is the Fight Night GLC? It’s a 4 week challenge designed to help us do what boxers do […]

RESET!!!

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  One morning as I’m dragging in the gym trying to get started, I see Hi-C aka Brooke Fortson, in the gym. During my brief momment with her, she mentioned one word that I needed to get me going. That word was reset. (Thanks Hi-C) Ok we’re at the end of February. Let’s be transparent. […]

BACK 2 SCHOOL

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Back to school, I can image some parents are doing a special happy dance while others may shed a tear as little ones start grade school and big ones head off to college. For those with school age children back to school means more than just getting them ready for the challenges of a new academic […]

WD-40

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Why is this product called WD-40?  Because they failed 39 times trying to get the formula right.  The program that I am working out with now is called Strong lifts 5×5.  And when I fail to lift the expected weight the app tells me failure is part of the program.  Don’t be afraid to fail.  […]

Not Today

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Life is a grind. There is no doubt about it. Rich, poor, or in between… you can’t hide from the grind. It will track you down. It will climb on your back and drag you down from your highest of highs in a matter of seconds. No one is exempt. The grind is what makes […]