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Tag: motivation

Motivation

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In an email a little while back, one of my nieces asked “How do you stay motivated?”. Back in my heyday I was incredibly active and worked my way into pretty good shape. After two torn achilles, bouts with chronic plantar fasciitis (likely due to my very flat feet), a hip labral tear, and a continuous […]

Thankful for Growth

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As we celebrate Thanksgiving today many of us are thankful for many things. Our family, our lives, our Iove one’s, our health and many other countless blessings. Today, As I walk the white sands at Destin Florida. I am thankful for my growth, personal and professional. Growth is uniquely measured. Everyone’s growth can’t be measured […]

HOW WE GET DOWN AT LIFE

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Improve how I get down at life and inspire others to do the same. When I started Hype4Life, that was my focus. Somewhere along the way my focus shifted. My desires to see growth slid me off track. This became apparent to me after watching a video shared by my home gizal Terese. Coach Auriemma […]

YOU NEVER KNOW (A GOLDEN RULE)

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While I was at the gym today, I got a phone call from my wife. A quick aside… there is some significance to me being at the gym. I generally have terrible phone etiquette, meaning often times I fail to answer my phone. However, since I was at the gym, the phone call interrupted my […]

HYPE4LIFE REFUELED

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Every time someone asks “What is Hype4Life”, I find it difficult to put into words. Not because I don’t know the answer but because I worry if they are going to get it. Well this weekend I spent some time with my family at my sister’s house in GA for her birthday. During that time, […]

A WINNING TEAM

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From August to November I spend much of my time volunteering as a 8U(8 years and Under) football coach in Wake Forest NC. Some of the purest laughs and tear jerkers happen working with this age group and this sport. The season ended with a winning record of 7-1, which concluded with smiles and tears of joy. When it comes […]

Not Today

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Life is a grind. There is no doubt about it. Rich, poor, or in between… you can’t hide from the grind. It will track you down. It will climb on your back and drag you down from your highest of highs in a matter of seconds. No one is exempt. The grind is what makes […]