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Tag: wellness

Life Filter

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“The social media world is constantly talking. Your most powerful skills are those of discretion, focus, and filtering.”

Undiscovered Happiness

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I have always been motivated to help others. There was a time when this consistently came at the expense of my own well-being. I would sacrifice sleep for workouts, coaching, and writing. I was hardly home. I burdened my wife with taking care of the kids and dragging them to basketball games where I was […]