Fun high energy workouts! A combination of cardio, core, and strength for a great total body burn! All equipment provided! No experience required!
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Now offering onsite training! We bring the workout to you! Workouts with friends by the community pool, fitness or outdoor space! Workouts with coworkers in your company’s indoor meeting space/lobby or outdoor facilities! Workouts at the soccer park while the kids are at practice! All equipment provided! No experience required! Clients love the convenience and have a blast punching (with mitts of course) coworkers and friends! Check it out!